View Full Version : gonna play ball this SAT but i'm supposed to be bulking...
12-03-2003, 06:38 AM
got a fast metabolism so this can't be good. but some old friends are gonna be there so i dont wanna miss it.
is there anything i can do to limit muscle loss?? like, bring a shake with me? pick my spots where and when to kick up the 'intensity' ..i hear eating bigger, a few days before the game, should help. what about after??
btw-leg day's tomorrow if it means anything. thanks!
12-03-2003, 06:43 AM
Geez...it's just ONE ballgame! You're not going to waste away as result. Go out and have fun with your friends, then go out for steak or something and enjoy life :)
12-03-2003, 03:48 PM
It's one damn day, rofl. Go play ball and be happy. If it was a full month type thing, then just eat more food.
12-03-2003, 07:57 PM
umm eat more that day, doesn't sound too hard to me.
Have fun, bring a case of beer, that should keep you from burning too much muscle. lol
You're not going to lose muscle in one basketball game lol.
12-03-2003, 08:49 PM
OMG OMG OMG YOU WILL FALL APART!!!
ALL YOUR GAINS GONE!!!!!
lol, just replace your lost liquid with water and have some fruit and stuff for carbs
12-03-2003, 09:02 PM
Well, you can measure how many calories you lost at the game (you can do this at Fitday.com) and when you're done, eat double to what you loss. Just a suggestion :).
12-05-2003, 02:44 AM
heheh...sheesh..i knew that!
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