PDA

View Full Version : Cutting..ahead of schedule.



Hatred
12-04-2003, 12:06 PM
I mostly just lurk around this column and read. Well Starting tomorrow I am beginning my cut. This bulking cycle has been ruined ;I am targeting 10% bf. here are current stats.
6'2" 232 lbs BF 18.2%
This is coming rather abruptly but I am not focused on gaining any more until I get down to where I want to be.
I have been eating everyhting in sight. I have begun keeping track of everything I eat as of today. I will search this forum or more info but if any one wants to chime in about recommended caloric intake go right ahead. macro timing would be pretty nice as well. This is a new endeavor all around . I am sure this is going to be difficult but dammit I'm fat.

thetopdog
12-04-2003, 02:34 PM
If you have a fast metabolism, you don't even have to try to cut. I went from 205-190 (I'm 5'10") in about 5 weeks, maybe even less by just cutting out weightgainer and all the treats I've been having when I was bulking. I lost weight too fast, depending on your metabolism, making sure you lose the weight slowly can be harder than just worrying about losing it

Saint Patrick
12-04-2003, 10:21 PM
Good luck man. Make sure you're not cutting cals too quickly.