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The_Chicken_Daddy
09-16-2001, 09:36 AM
...Taught by King Kamali.

This dude's cutting cycle is more than my bulk!

8:00) Pre-Cardio Metabolic Boost:
1. 4 BCAA's.
2. 4 FFAA's.
3. 2-4 Ripped-Fuel or Hydroxycut.
4. 500 mg. Yohembene.
5. 350 mg. Aspirin.
6. 500 mg. L-Carnatine.
7. 1 Pack A.M. PROMINO PLUS.

(8:30) CARDIO: (20-60 minutes)

Post Cardio Meal:
1. 4 BCAA's.
2. 4 FFAA's.
3. 4 Therajoint.
4. 1 Multi-Vitamin/Minerals.
5. 1000 mg. Vitamin-C.
6. 50 grams Whey Protein.

(10:00) MEAL 1:
1. 2 packages fruit & cream oatmeal.
2. 8 egg whites.
3. 32 oz. Water.

(12:30) MEAL 2:
1. 14 oz. Boneless/skinless chicken breast.
2. 2 cups white rice.
3. 32 oz. Water.

(3:00) MEAL 3:
1. 14 oz. Turkey breast.
2. 2 cups rice.
3. 32 oz. Water.

(5:00) MEAL 4:
1. 14 oz. Boneless/skinless chicken breast.
2. Medium portion of veggies.
3. 8 oz. baked potato.
4. 32 oz. Water.

(6:30) Pre-training Metabolic Boost: (30 min. prior to training)
1. 2-4 Ripped-Fuel or Hydroxycut.
2. 500 mg. Aspirin.
3. 500 mg. Yohembene.
4. 500 mg. L-carnatine.

(7:00) TRAIN (heavy & hard) & 20-60 Min. CARDIO

Post-Workout supplements:
1. 4 BCAA's.
2. 4 FFAA's.
3. 50 grams Whey Protein.

(10:30) MEAL 6:
1. 20 oz. Boneless/skinless chicken breast.
2. 8 egg whites
3. 32 oz water
4. 1 Multi-Vitamin/Minerals
5. 1000 mg. Vitamin-C

(1:00) MEAL 7:
1. 2 scoops Whey Protein
2. 8 oz. water
3. 1 pack P.M. PROMINO PLUS

I have got no idea what half of them things are!

Here's his bulk and i must say: Dayum!

Wake-up: 1 Pack of A.M. PROMINO PLUS.

MEAL 1:
1. 2 Packs of Fruit & Cream Oatmeal.
2. 1 large Egg-Beaters/Fat-Free Ham/Fat-Free Cheese/Tomato Omelet.
3. 1 large bowl of fruit.
4. 3 scoops Massive Weight Gainer.
5. 16 oz. water.
6. 1 Multi-Vitamin/Mineral.
7. 2000 mg. Vitamin-C.

Early Morning Snack:
1. 1 Meal replacement shake.(Myoplex-Plus or Meso-Tech)
2. 32 oz. water.

Anabolic Boost: (5 minutes prior to eating Meal 2)
1. 1 GLX-37.5 (HDT).

MEAL 2:
1. 24 oz. of lean beef.
2. 2.5 cups of favorite rice.
3. cup raisins w/ 1 banana
4. 1 large salad w/fat-free dressing.
5. 16 oz. Water.

Afternoon Snack:
1. 1 Meal Replacement Shake.
2. 32 oz. Water.

MEAL 3:
1. 16 oz. chicken breast.
2. 2 cups white rice.
3. Fat-free desert.
4. 3 Scoops Massive Weight Gainer.
5. 16 oz. Water.

Late Afternoon Snack:
1. 1 Meal Replacement Shake.
2. 32 oz. Water.

MEAL 4:
1. 14 oz. chicken breast.
2. 2.5 cups rice (favorite) or mashed potato's.
3. 1 large salad w/fat-free dressing.
4. 16 oz. Water.


1 Hour Prior to Training:
1. 1 Meal Replacement Shake.
2. 16 oz. Water.

TRAIN: (HEAVY & HARD)

Post-Workout Anabolic Boost:
1. 1 GLX-37.5.

Post-Workout Meal:
1. 2 cups of rice.
2. 1 cup California raisins.
3. 3 scoops Massive Weight Gainer.
4. 8 - 12 oz. apple juice.
5. 16 oz. Water.
6. 6 BCAA'S
7. 6 FFAA'S

MEAL 5:
1. Persian food (parents choice) or Restaurant food.
2. 1 large salad w/fat-free dressing.
3. Fat-Free desert.
4. 16 oz. Water.

Late Evening Snack:
1. 1 Meal Replacement Plan.
2. 32 oz. Water.

MEAL 6:
1. Favorite choice.
2. Fat-Free desert.
3. 16 oz. Water.

Before Sleeping:
1. 3 scoops whey protein.
2. 1 Multi-Vitamin/Mineral.
3. 1000 mg. Vitamin-C.
4. 1 Pack P.M. PROMINO PLUS.

B-Jesus!

syntekz
09-16-2001, 05:05 PM
You ever seen this guy when he is bulking? He looks like a bloated pig; that's hard to come by.

Kazuki
09-17-2001, 02:29 AM
I FEEL like a bloated pig, does this count?

Mr BC
09-18-2001, 01:41 PM
Yes that may be King Kamali's cutting diet but you have to remember the amount of drugs he consumes as well to supplement this kind of dieting,but as i always say with the pro's,don't believe everything you read.

syntekz
09-18-2001, 02:22 PM
If he is lying or not. It doesn't really matter ( for what im saying ). These guys are so unnaturally big that they have to eat SO much food to maintain. It's unnatural and not normal for the body to be THAT big.

Mr BC
09-19-2001, 11:32 AM
True but these guys are freaks.Some would say freaks of nature but that would be untrue because natural they are not.To think that bodybuilding is supposed to be healthy!!!

syntekz
09-19-2001, 11:36 AM
It's like there are two sides of the spectrum. You got guys who are a walking slim fast bar and than you got guys who will need to be hooked up to respirators.

There are a lot of healthy bodybuilders, but there are those that aren't. I think there are more healthy that not.