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SoySauce8
12-05-2003, 10:36 AM
Hi all, well i love my ceral, and i usually have 2 bowls in the morning, my question is which out of the two are better for you...vector or rasin brain?

Thanks all

Jasonl
12-05-2003, 09:17 PM
can you post the nutrition facts for both? i've never heard of "vector".

harryhoudini66
12-05-2003, 11:20 PM
two much sugar, but if everything else in your diet i gues it is cool. I dropped cereals for Oatmeal. I love Oatmeal now.

heathj
12-06-2003, 02:29 AM
Raisin Bran tastes good, and it's 'cereal'.

AndresC
12-06-2003, 03:03 PM
Oats are yummy hot or cold w/ or with out toppings.

Right now I'm eating warm oats with dried cranberries.

Stephen Riddington
12-06-2003, 07:36 PM
Oatmeal is great, and ceral is a good food to eat when you're trying to satsify your sugar rush.

CiteCollegiale
12-06-2003, 08:07 PM
Vector and Raisin Bran are even in nutritional value.

Mic Soloist
12-06-2003, 11:06 PM
I eat Cheerios or wheaties usually. Both are really great with sweet n low


-mic-

DeezGst
12-08-2003, 01:56 PM
Shredded Wheat! :-) RB is good, but it has a lot of sugar... :evillaugh

galileo
12-08-2003, 02:04 PM
All Bran Extra-Fiber or Fiber One.

SoySauce8
12-11-2003, 10:33 PM
Hey all, thanks for all the help. So cereal is basically bad. because of the high sugar right??

What the max sugar you should have a day?

Thanks

galileo
12-12-2003, 06:43 AM
Limit your sugars as much as possible, essentially. Very hard to avoid completely, but making wise food choices will help.

All-Bran Extra Fiber is delicious and has no sugar! (http://www.kelloggs.com/cgi-bin/brandpages/fileBlob.pl?md5=2df3d2d888f83ca8179692e0e06dc972)

Fiber One has no sugar either! (http://www.nutritiondata.com/facts-001-02s01as.html)

Just use milk sparingly.

Jasonl
12-12-2003, 09:43 PM
Limit your sugars as much as possible, essentially. Very hard to avoid completely, but making wise food choices will help.

All-Bran Extra Fiber is delicious and has no sugar! (http://www.kelloggs.com/cgi-bin/brandpages/fileBlob.pl?md5=2df3d2d888f83ca8179692e0e06dc972)

Fiber One has no sugar either! (http://www.nutritiondata.com/facts-001-02s01as.html)

Just use milk sparingly.
also, skim milk is the better choice if you must eat cereal.

abwowang
12-15-2003, 06:46 PM
FRUIT LOOPS.. or COCOA PUFFS

just playin.. hehehe.. those are packed with sugar..
have u seen the mini oreo cereal.. buahahaha.. wut they doin?.. eatting candy for breakfast.. WTF?!

defcon
12-16-2003, 04:48 AM
Just eat 2/3 cup of oatmeal, topped with 1 tsp of hot sauce, no water, no cooking, made and eat in 2 minutes :P

Saint Patrick
12-17-2003, 12:08 AM
Count Chocula.

HANSEL
12-19-2003, 10:33 PM
lol @ "Vector" cereal

I like Uncle Sam Cereal, FiberOne, or oatmeal. Frosted mini-wheats arent a bad choise either.