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estropes
12-10-2003, 01:11 PM
I'm starting this journal because I just can't seem to find the inspriation I once had for going to the gym. I'm hoping by me doing this that I can get back on the right track.

My email address is estropes@yahoo.com If you don't see an update on this page for at least 2 days someone email me about what a pathetic loser I am and tell me to get my ass to the gym.

Today is December 10th, I'm going to the gym after work. Nice short shoulder workout, followed by 20 minutes on the precore or stair machine.

Goal is to weight in at 175 with 8-9% bf, by May 8th. I'm getting married then and I just want to look like a million bucks. Any help you guys can give me I want to thank you in advance.

Dedicated
12-10-2003, 01:12 PM
Goodluck:).