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> How many calories per day for a normal person who works out?
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How many calories per day for a normal person who works out?
12-10-2003, 08:55 PM
What is right? For example i'm 165, and I want to get to 185 in the next couple of months.
12-11-2003, 01:03 AM
start at 3300 and go from there.
12-11-2003, 01:43 AM
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