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View Full Version : How many calories per day for a normal person who works out?



SwoleCoon27
12-10-2003, 07:55 PM
What is right? For example i'm 165, and I want to get to 185 in the next couple of months.

Saint Patrick
12-11-2003, 12:03 AM
start at 3300 and go from there.

SwoleCoon27
12-11-2003, 12:43 AM
Thanks