View Full Version : protein shake
12-20-2003, 05:01 PM
is it ok to mix my protein shakes up in advance like 1/2 gallon of milk at a time or will it lose important stuff after a while
12-20-2003, 06:29 PM
12-20-2003, 07:44 PM
I've noticed that my protein shakes taste a little funny when they're not mixed fresh. Maybe it's just me though.
12-20-2003, 08:31 PM
kewl thanks ill try it
12-23-2003, 06:55 PM
you wont loose anything from it mixing it ahead.
but expect the protein to clump a bit. It does for me and i use ProLab 2 scoups with skim milk (1/3 cup)
12-26-2003, 03:05 PM
what they said
Bring a spoon to stir it a bit. :D
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