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Rock
12-22-2003, 05:09 PM
Ok, Ive posted pictures at 17years, at 18years and here is my pictures at the age of 19.

I am fairly light in these pictures not very heavy, but this pictures are with out any pump what so ever.

I will post pictures with pump tomorrow after my training, these pictures are just kind of light harted, not saying very much about my overall condition.

Anyways, I started training with a goal, to be natural mr.olympia, yeah yeah I know it sounds stupid, blabla, but I will stay natural life out anyway, even if I never make it to the natural mr.olympia.

give me your honest opinion, my friend who took the pictures said I didnt look anything special so, hehe I am a little sore about that, I will admit that.

BCC
12-22-2003, 05:11 PM
Dude, you're looking great. Way leaner than the last pictures you posted. What did you say you are? About 210 pounds?

Rock
12-22-2003, 05:13 PM
wow, thanks man, blushes, hehe, yes I am around that, not sure the weight in pounds, but I am around 94-96kg.

raniali
12-22-2003, 05:15 PM
i think you're special! your arms look good to me. and, yes, way leaner than last pics.
i am just confused why you would take pictures of a reflection when you have a photographer?

WillKuenzel
12-22-2003, 05:16 PM
Looking good, Rock! Some huge arms there and aren't there some abs poking through there? I agree with Chase in that you are definitely looking leaner than last pics.

Rock
12-22-2003, 05:18 PM
Raniali, I do it because then I can see how I pose, thats pretty much it, hehe, anyways thank you.

Homeyield :) uhu! those are, can you believe, it abs!!!

briancurran01
12-22-2003, 05:48 PM
Dang bro looking good.

One day I hope to have guns like those!!!

Teufelhund
12-22-2003, 05:54 PM
Tell your friend to STFU. You're looking good, man. I can't even imagine where I'd be now if I had your size at 19... Keep working hard - it shows.

Rock
12-22-2003, 05:56 PM
thanks, I am a bit frustrated tough, I dont have a very thick muscle type, its kind of thin, so when I dont flex, I dissapear.

Teufelhund
12-22-2003, 06:01 PM
Don't worry, Rock. Thickness will come with age.

Mik
12-22-2003, 07:12 PM
You look great Rock! You're friend doesn't know what he's talking about.

Saturday Fever
12-22-2003, 10:00 PM
I'm going to be in Norway this coming summer when next I visit Europe. You have to use those muscles to pickup some nice blonde she-vikings with me. :)

fuzz
12-23-2003, 01:00 AM
Looking good, Rock. Thickness will come, just eat and lift heavy ass sh!t.

Rock
12-23-2003, 06:08 AM
thanks guys


SF thats a deal! I would love to meet up.

Reinier
12-23-2003, 06:28 AM
You look great... much leaner than before. but seriously... make some real bb pics.... full body, more light, real poses.

side chest -thigh shot
double biceps....

the real thing. i thought you promised that.

anyway great improvement.... you humble me my arms are so much smaller and im much fattier than you

Reinier
12-23-2003, 06:31 AM
these pics look like you went into the basement with a bum you payd to take them and checked the door 15 times to make sure nobody would ever find out you took bb pics... hit it real. nothing to be ashamed about.

Rock
12-23-2003, 06:33 AM
I will take those today, I even said that

Reinier
12-23-2003, 10:45 AM
bump for rocks pics.


everybody should post in here

steveo
12-23-2003, 11:10 AM
Looking pretty lean there. Nice arms and abs ;)

What are you holding on that first picture?

Franco
12-23-2003, 11:31 AM
Excellent progress Stein

Silverback
12-23-2003, 01:08 PM
Some friend! I would of kicked his ass :)

Looking very impressive Rock, your chest looks like it has progressed into the big league (nice depth/separation going on) and your arms make me extremely jealous/envious!!!

A back shot would make things more clear and i dont think i've seen those Norweigan legs yet?

Very good, in fact inspirational :thumbup:

Shane
12-23-2003, 03:11 PM
You're lookin' good Rock. The lines in your chest are showin' and your shoulders are looking better all the time man. :thumbup:

Reinier
12-23-2003, 03:30 PM
more!

Silverback
12-23-2003, 03:48 PM
more!
Since when do you become Stein's PR manager?


:D

Saint Patrick
12-23-2003, 04:21 PM
Is that a bong you're holding in your first pic?


Looking ace Rock.

Rock
12-23-2003, 05:06 PM
no its christmas folding gift paper, hehe

Saint Patrick
12-23-2003, 05:26 PM
no its christmas folding gift paper, hehe


Give me a swiss army knife and a roll of duct tape and I'll make a bong out of it :D

PowerManDL
12-23-2003, 05:32 PM
It's funny when Patty acts like he's cool or something.

Big Show
12-23-2003, 08:49 PM
I brightened up The Rock's 2 shirtless pics.So you can see the change a lot better :)

heathj
12-23-2003, 09:00 PM
Yeah PM, isn't it hillarious. How about I make a better bong?! Loser.

Looking good Rock, but with the shadows and lighting you may look bigger and more cut than you actually are. Stop cheating and post a picture in normal light :D

Also, I thought you joined the army with Cent, guess not.

The_Brick
12-23-2003, 11:33 PM
MR Olympia 2006 ROCK VS. BIG CHASEY CHASE.

Rock
12-24-2003, 08:17 AM
thanks!

Bam Bam
12-24-2003, 03:16 PM
rock looking great bud nice strong chest and like i said you look like the guy on master and commander

Rock
12-24-2003, 03:42 PM
hehe, thanks bambam, several people told me that, but also several told me not.

Livin Truth
12-24-2003, 04:23 PM
lookin great brother, just keep training like a mad man and you will one day compete in the natural Mr. Olympia. Its all about Determination, Dedication, and Desire.(plus genetics help haha) Remember that man

Rock
12-24-2003, 04:26 PM
I Will, I will!

Beast
12-25-2003, 09:21 AM
Looking very good... a lot better than I thought you would. :)
Maybe next time you can get some better lighting.
I think it's time to update your avatar, eh?

big
12-25-2003, 09:53 AM
cool Rock, we got to train sometime... I'm moving there Jan 6th. :) Grorud

Rock
12-25-2003, 10:18 AM
Grorud! are you mad! thats like norways answer to the bronx, oh well, hehe, your choice.

Y2A
12-25-2003, 10:33 AM
Dude you look awesome. And I thought you always said you were ugly? You should be nailing all sorts of chicks, if you arent already :hump: :D

Rock
12-25-2003, 10:47 AM
trust me I am not, maybe I gotta change my cologne!

big
12-26-2003, 02:50 AM
Grorud! are you mad! thats like norways answer to the bronx, oh well, hehe, your choice.

yeah I know it's the ghetto. She has lived there all here life hehe just like me. That's the other side of town from where you live right?

Rock
12-26-2003, 08:06 AM
yeah it is, do you have msn? mine is wolfmaster75@hotmail.com

Y2A
12-26-2003, 09:00 AM
trust me I am not, maybe I gotta change my cologne!

Youre a sexy beast! Go get them wimmens!! :hump: :hump: :hump:

Behemoth
12-26-2003, 10:07 AM
:omg: :omg:

You're lean! Huge and lean! You finally did a cut and can see how truly large you are!

u bin doen sumthin rite dood :)

ThreeD
12-26-2003, 10:59 AM
bra jobba Rock ;) Lookin good bro..keep up the good work, and lemme know when ya poppin by SATS at Brygga or Nationaltheatret in O town..I'll hit the weights with ya.

Rock
12-26-2003, 06:11 PM
thanks behemoth, the army helped me cut, I ate as much salmon as a bear.


kewl ThreeD, but Ive heard that sats isnt like "hardcore" that they kinda dont want that sort of training there.

ThreeD
12-27-2003, 05:54 AM
Rock, I know most of the instructors/PT's at the gym..they've never told me what I can do and can't do :) They prolly figure once I get rollin' they don't wanna get in the way or something hehe.

Then again it prolly depends on what you put into the word "hardcore" but they don't really care how much you lift or how loud you lift, as long as it's all about pumping iron!

Rock
12-27-2003, 09:05 AM
good! sounds good! my kinda gym for sure

Herc
12-29-2003, 09:12 AM
:thumbup: looking great man!

Rock
12-29-2003, 07:16 PM
thanks Herc!

rookiebldr
12-30-2003, 04:00 PM
Rock I just saw these. Wow, awesome improvement on the cut and getting much larger. Arms are truly showing their size. Well done.

Rock
12-30-2003, 04:10 PM
thanks, I am really flattered!

Behemoth
12-30-2003, 07:23 PM
Where's the new pics??

ThreeD
12-31-2003, 03:45 AM
Where's the new pics??


*pointing to the first post in this thread* :)

Behemoth
12-31-2003, 10:09 AM
*pointing to the first post in this thread* :)

Not those 'tard. He said he was going to post more pictures; bodybuilding posed pictures. :)

ThreeD
12-31-2003, 10:21 AM
Not those 'tard. He said he was going to post more pictures; bodybuilding posed pictures. :)


hehe sorry, no idea then. I'll just :zipit:

:)