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bigfella13
01-02-2004, 05:10 AM
well heres a few pics of me, well they aint that great, still carrying a lot of extra bodyfat im at 14/15% but monday marks the start of the new plan. At the minute im 117kgs, 38" waist, 48" chest, 18" neck. I got those from swimming and rugby. So tell me what u think of this starting frame and ill keep u all posted on my progress. Cheers lads n lasses

Reinier
01-02-2004, 07:02 AM
You are not 14-15% bf... id say quite some higher

Either way you have some good muscle to start with, Id recommend you lose bf for some months now, get in the diet and training forums here and read up. good luck

J450n
01-02-2004, 07:07 AM
You are not 14-15% bf... id say quite some higher

Either way you have some good muscle to start with, Id recommend you lose bf for some months now, get in the diet and training forums here and read up. good luck

Agreed. Your name suits though...

Bam Bam
01-02-2004, 07:52 PM
think he is in the 20s ?

Behemoth
01-02-2004, 09:26 PM
think he is in the 20s ?

Yes

harryhoudini66
01-02-2004, 10:28 PM
I would say 25%-27% dont you think?

bigfella13
01-03-2004, 04:32 AM
yeah i turned 20 a month ago

Coke
01-03-2004, 08:35 AM
...you named yourself correct, and at 20 yrs of age you ain't no small dude - your bodyfat really is not too high either.

briancurran01
01-03-2004, 09:13 AM
yeah i turned 20 a month ago

uh bro. they are talking about your bodyfat not your age. Just to clarify

bigfella13
01-03-2004, 10:25 AM
Yeah i get that now, bloody brain is fried too many damn exams

Allenronm
01-03-2004, 04:24 PM
big

ThreeD
01-05-2004, 02:50 PM
I'd say low 20's...but definately not 14/15 :/ Great size though, now get the cardio going and get ready for the summer ;)