JTyrell710
01-06-2004, 10:10 PM
I recently purchased some Teriaki..sp? filets and theyre about an inch(a small inch) thick, and a little under the area of one's palm. They are delicious, easy to make and best of all, the Nut. Facts says that EACH filet has 20 Grams of Protein. Well i had already eaten 4, for a snack and I just flat out didnt believe it- is it possible to get that much protein in such a small piece of chicken??
If so, i ate 140 grams of protein for dinner without eating any shake, and still had room for more!
If so, i ate 140 grams of protein for dinner without eating any shake, and still had room for more!