PDA

View Full Version : Progress Pics.



Tri Cep
01-10-2004, 06:10 PM
Before pics are from March 2003 and after pics are from end of December. Weight in before pics 188 and after is 186. Currently mid bulk.

Before pics:

Tri Cep
01-10-2004, 06:17 PM
Before pics are from March 2003 and after pics are from end of December. Weight in before pics 188 and after is 186. Currently mid bulk.

Before pics:


Here are the after pics.

Tri Cep
01-10-2004, 06:19 PM
Here are the after pics.

Here's a quad pic.

Saint Patrick
01-10-2004, 06:25 PM
lookin buff man.

Behemoth
01-11-2004, 07:47 PM
How tall are ya?

PedestrianX
01-12-2004, 01:18 AM
That looks liek some awsoem progress man. Keep at it!

Tri Cep
01-12-2004, 02:30 AM
Hi Guys,

Thanks for the comments. I am 5'11".

HahnB
01-12-2004, 08:11 AM
Nice progress, pics remind me of andre lol.

Tri Cep
01-12-2004, 09:10 AM
Hi hahnb,

Thanks for the comments!! Who is Andre by the way!! :)

Livin Truth
01-12-2004, 09:45 AM
da*n good change man, whatd you take to achieve these goals??..LT

Tri Cep
01-13-2004, 02:24 AM
da*n good change man, whatd you take to achieve these goals??..LT

Hi Livin Truth. Thanks for yuor comments. I tried creatine June last year and also Maximuscle Progain, which as you probably know is a weight gainer. I have recently switched to Dorian Yates Promass though. It is slightly cheaper. :) Other than that I haven't used any other supplements apart from when I cut in July. I used Maximucle Promax and Cuts 3 from prolab I think!!!