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bIgHwN86
01-13-2004, 03:36 PM
i have figured that i am eating more than needed and my protein intake is pretty high...so i was thinking about cutting back on the protein and maybe go all natural on the protein side...recommendations on amount of calories per day needed to be removed from diet...help would be tremendously greatful.

Saint Patrick
01-13-2004, 04:34 PM
do a search do0d.