View Full Version : 340 close grip press

Bam Bam
01-18-2004, 01:12 PM
i am kinda upset with this lift i wanted 350 for you guys but failed twice

chris mason
01-18-2004, 01:15 PM
Nothing there?

Bam Bam
01-18-2004, 02:33 PM

01-18-2004, 02:51 PM
You're a big fooker scott. Nice CGBPing, you make it look effortless.

01-18-2004, 02:53 PM
Nice job.. someday I'll get to doin that weight. ;)

01-18-2004, 03:55 PM
what'z your stats?

Bam Bam
01-18-2004, 04:05 PM
6ft 217

just started training when wbb got started (maybe 3 yrs)i remember being on some other forum and a helpful hand told me he was going to start a forum where i could learn some stuff

Saint Patrick
01-18-2004, 07:28 PM
Nice Benching dude.

01-19-2004, 07:55 AM
thick ass triceps, and you be liftin that like its candy, you can do 365

01-19-2004, 08:02 AM
Your calves are impressive.

01-19-2004, 08:16 AM
I was thinking the same thing, all I could see was some huge, beastly calves, and someone pressing up a weight behind them.

And you look like you've gained a ****load of good mass since the last pics you posts.

01-19-2004, 08:32 AM

A ton of mass!

01-19-2004, 09:23 AM
Very impressive lift. What can you bench with a normal grip???

Isaac Wilkins
01-19-2004, 09:53 AM
Nice lift, man. It's good to see another close-grip fan. ;)

Darcy Tucker
01-19-2004, 10:10 AM
You look much bigger now than you did in your pics with the belt. That video pumps me up to hit 225lbs without closegrip..hehe Good job

Maki Riddington
01-19-2004, 10:11 AM
Now that's a lift.

Bam Bam
01-19-2004, 10:18 AM
wow thanks guys i think my legs suck but i will post some pROGRESS PICS SHORTLY


01-19-2004, 10:58 AM

I saw bam bam in that faces thread and he was like a lean eminem.

Good job man, great progress....size and strength wise.

01-19-2004, 12:35 PM
its the calves that really rock there....

nice lift.

it does look like you can do more

chris mason
01-19-2004, 03:28 PM
Nice lift Bam!

01-19-2004, 04:15 PM
You have really gained some size since I last saw you BamBam. The picture I saw was of you last year as a result of your cut looking around 160lb.

Stephen Riddington
01-19-2004, 08:48 PM
Nice lift Bam

01-19-2004, 09:11 PM
Why do you do it on decline? Any reason in particular, or just personal preference? Very impressive; you do make it look almost effortless.

Bam Bam
01-20-2004, 01:59 PM
thanks guys exnor i was 160 in 2001

galleon i do it on decline so it dosnt incorporate shoulders as much

01-20-2004, 05:47 PM
And decline adds a few pounds to the motion. :cool:

01-20-2004, 06:22 PM

yeah ... the lift is impressive too. ;)

Bam Bam
01-21-2004, 10:59 AM
grrrrrrrrrrrrr baby grrrrrrrrrrrrrrr

01-21-2004, 11:12 AM
Who was that chick cheering in the background?

Bam Bam
01-21-2004, 11:21 AM
lol it was my buddies wife who just got done with a massage. I didnt even know she was there untill she walked up right behind me. shes a tyrant she called me out basically infront of the whole gym saying if i didnt do this i was a punk. So ofcoarse i got a few more viewers than i would care for. But she cooked me dinner sunday night and made the ever so impressive chocolate cake with condenced milk,caramel and whipped cream

01-23-2004, 08:27 AM
Sounded like a good deal to me. ;)

Bam Bam
01-28-2004, 11:02 AM
oh i figured out why my calves look good its because they are against the pad on the bench

02-08-2004, 01:32 AM
Great work mate.

Is there a way I can brighten the .avi file?

Bam Bam
02-11-2004, 11:10 AM
sure just change it on your comp

02-11-2004, 11:26 AM

02-11-2004, 01:36 PM
D@mn dude! You're a monster! :D

02-16-2004, 03:52 PM
Christ, I downloaded that file at 300k/sec...

Damn impressive bench too boy-o! Calves lookin' big and cut too :thumbup: