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View Full Version : My cutting Diet



Mademan118
01-28-2004, 08:49 PM
1) Protien Shake with 2 scoops whey and oats mixed together
2) Same as 1 but with flax seed oil.
3) Tuna, Brown Rice, Green Veggies
4) 6 oz chicken, green veggies
5) Tin of Tuna and Almonds, Veggies
6) Protien shake with flaxseed oil.
Tell me what ou think

Holto
01-28-2004, 10:58 PM
lots of Omega3 & 6, lots of protein,fiber, phyto's

the breakfast is suspect but not if it's a copius quantity of oats

Saint Patrick
01-29-2004, 03:33 AM
the breakfast is suspect but not if it's a copius quantity of oats

What the hell is wrong with oats for breakfast?

Food choices look fine, just make sure you're eating your target # of calories.

Mademan118
02-17-2004, 12:37 PM
so this does look good huh?

Saint Patrick
02-17-2004, 12:57 PM
Yeah it looks fine. Just make sure you're tracking your overall calories

Mademan118
02-17-2004, 01:10 PM
i believe its somewhere around 1700-1800 calories not sure.