View Full Version : Morning Hunger Pains

01-29-2004, 12:53 PM

Recently since i have upped my food intake for a bulk cycle, i have been waking up at like 4, 5 am with crazy hunger pains. I eat before i go to bed and have tried a variety of foods, high protien meals, high carb meals, meals with a good dose of fats, mixes of protein and fats etc, nothing seems to work.

Does this happen to ne1 else? What have you done to remedy this? Any suggestions?

I cant get up and make something because then i cant get back to sleep and i need al the sleep i can get.

01-29-2004, 01:04 PM
it happens to all of us.
its normal.

it takes a few weeks to get used to.

01-29-2004, 04:08 PM
Foods high in fiber will help to ease that hunger pain. You could always just have a quick snack of cottage cheese when you wake up.

01-29-2004, 05:11 PM
Just have something nearby to eat when that happens. If you can eat something and go back to sleep, that would be good.

03-29-2005, 07:33 PM
Maybe make a shake and put it on your night stand.

03-29-2005, 09:55 PM
Have breakfast and go on with your day.