Morning Hunger Pains

[Growth]

Help!

Recently since i have upped my food intake for a bulk cycle, i have been waking up at like 4, 5 am with crazy hunger pains. I eat before i go to bed and have tried a variety of foods, high protien meals, high carb meals, meals with a good dose of fats, mixes of protein and fats etc, nothing seems to work.

Does this happen to ne1 else? What have you done to remedy this? Any suggestions?

I cant get up and make something because then i cant get back to sleep and i need al the sleep i can get.

[geoffgarcia]

it happens to all of us.
its normal.

it takes a few weeks to get used to.

[Jasonl]

Foods high in fiber will help to ease that hunger pain. You could always just have a quick snack of cottage cheese when you wake up.

[drew]

Just have something nearby to eat when that happens. If you can eat something and go back to sleep, that would be good.

[fixationdarknes]

Maybe make a shake and put it on your night stand.

[Shao-LiN]

Have breakfast and go on with your day.