Help figuring out Calories/Carbs etc

[Inferno]

I have be visiting fitday.com and I am trying to figure out my goals. Here are my stats

Age: 26
Weight 160lbs
Height 5'11"

Goal -> To Gain 25lbs by July,

How many Calories should I be trying to eat each day? What other goals should I adjust on fitday.com (moisture, carbs etc?)

[Holto]

3000

40% carbs 300g
30% fat 100g
30% protein 225g

1 gallon of water

[harryhoudini66]

:withstupi