View Full Version : How do I calculate my LBM?
02-03-2004, 11:54 AM
What is the most accurate method of calculating your Lean Body Mass?
02-03-2004, 12:33 PM
Subtract your body fat from your weight.
For example if you are 185 @ 10% your body fat is 18.5 lbs
02-03-2004, 12:57 PM
Excellent, thanks for the help.
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