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MonkeyBoy
02-03-2004, 10:54 AM
What is the most accurate method of calculating your Lean Body Mass?

5'10" 185lbs

Saint Patrick
02-03-2004, 11:33 AM
Subtract your body fat from your weight.

For example if you are 185 @ 10% your body fat is 18.5 lbs

185-18.5=167.5 LBM

MonkeyBoy
02-03-2004, 11:57 AM
Excellent, thanks for the help.