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View Full Version : too much fat?



frankm007
02-05-2004, 10:32 PM
does 35% of total calories coming from fat sound like too much? considering they come from good fats of course... currently, im at 30%... i wanted to lower my protein 28% and boost fat 32%...or maybe 25% protein and 35% fat

Saint Patrick
02-05-2004, 10:40 PM
It won't make much difference.