View Full Version : saturated fat
02-11-2004, 05:55 PM
02-11-2004, 06:05 PM
That's low. Some "experts" recommend that 10-15% of your total fat intake comes from saturates. As you already know, keep them quality saturates.
02-11-2004, 07:07 PM
While too much is def. a bad thing, they do have their benefits.
Powered by vBulletin™ Version 4.0.6 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.