View Full Version : The Buff Flamingo Squawks

02-21-2004, 06:37 AM
Ok more flamingo than buff... Yet

This is me 2 1/2 months in of proper training (I used to be one of those gross skinny/fat/slack guys)

Im 22, 5'9 169lbs at the moment, aiming for an Antek typa deal, then trying to flap my way to 100kilograms...

Requesting constructive critique & thoughts on prioritization (my tiny bird calves are tough from cycling and wont respond to ANYTHING)

And the back pic, im not trying to look moody & cool!!! I couldnt figure out how to angle it in the mirror

Thanks for any thoughts

*WARNING* the front1 is quite risque lol im sorry, didnt realise (so used to that pose)... I recropped it higher for FrontUnoffensive.jpg as not to offend

02-21-2004, 09:51 AM
Everything's lookin on track. Pull up your pants please :p.

02-21-2004, 10:51 AM

Or at least shave. :P

02-21-2004, 02:24 PM
Thank you JustinF, for removing that heinous image.

02-21-2004, 03:55 PM
my sentiments exactly.

02-21-2004, 04:25 PM

02-24-2004, 10:07 AM
Looking really lean, bro.