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TitaN8504
02-23-2004, 09:56 PM
For the month of March im going on a build, but any opinons on how to have optimal fat loss while conserving lean mass?

ryuage
02-23-2004, 11:35 PM
what do you consider a build? do you meant a cut?

TitaN8504
02-24-2004, 11:23 AM
well let me rephrase, i am wanting to gain alot of muslce mass durring the month of march, however im curious on how much cardio to do with my workout without burning away muscle