View Full Version : too much fat?
02-24-2004, 09:36 PM
02-24-2004, 09:41 PM
I would drop the fat to about 25% and make up the rest with carbs.
02-24-2004, 10:40 PM
frank, how much do you weigh?
.65 g fat per lb of bodyweight is what I aim for
3885 is an awful lot of calories to just maintain!
Thats what I take in on a bulk!
I assume your a big boy?
02-24-2004, 11:29 PM
That macro breakdown is fine.
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