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View Full Version : What do you eat at night?



bigwhitleystyle
02-27-2004, 05:03 PM
I was wondering what you guys are eating before you go to bed. What are the best sources of slow absorbing protein? What works for you?

rpffly
02-27-2004, 05:10 PM
You can eat some cottage cheese, or mix some whey and milk/egg protein in some milk.

Ironman8
02-27-2004, 05:12 PM
Natural PB is also good.

Deathwish
02-27-2004, 05:22 PM
Cottage Cheese and Time Release Whey

PizDoff
02-27-2004, 05:29 PM
Any small animals that cannot run away from me fast enough.

JeffWillConquer
02-27-2004, 06:51 PM
I eat small children.

JustinASU
02-27-2004, 07:04 PM
I eat small children.
what's the macro rattios on those? and How do you like them cooked?

MisterEThoughts
03-02-2004, 11:20 PM
come on guys what else? you eat rather then cheese? can it be any cheese?

Severed Ties
03-02-2004, 11:23 PM
I prefer ice cream but when dieting for comp I usually I have a piece of flank steak or chicken before bed, some nights I make scrambled eggs instead.

ST

harryhoudini66
03-03-2004, 12:14 AM
steak or chicken

iLUDEd
03-03-2004, 12:53 AM
i sometimes have an omlette

TheGimp
03-03-2004, 01:43 AM
2 scoops casein, 2 teaspoons flax oil

AstronautJones
03-03-2004, 02:49 AM
Right now I am about to consume two french bread pizzas, a few poptarts, a swig or two of whole milk, maybe a shake and whatever else I can find.

Saint Patrick
03-03-2004, 03:44 AM
You can eat some cottage cheese, or mix some whey and milk/egg protein in some milk.

Same here.


Right now I am about to consume two french bread pizzas, a few poptarts, a swig or two of whole milk, maybe a shake and whatever else I can find.

:swear: