What do you eat at night?

[bigwhitleystyle]

I was wondering what you guys are eating before you go to bed. What are the best sources of slow absorbing protein? What works for you?

[rpffly]

You can eat some cottage cheese, or mix some whey and milk/egg protein in some milk.

[Ironman8]

Natural PB is also good.

[Deathwish]

Cottage Cheese and Time Release Whey

[PizDoff]

Any small animals that cannot run away from me fast enough.

[JeffWillConquer]

I eat small children.

[JustinASU]

I eat small children.
what's the macro rattios on those? and How do you like them cooked?

[MisterEThoughts]

come on guys what else? you eat rather then cheese? can it be any cheese?

[Severed Ties]

I prefer ice cream but when dieting for comp I usually I have a piece of flank steak or chicken before bed, some nights I make scrambled eggs instead.

ST

[harryhoudini66]

steak or chicken

[iLUDEd]

i sometimes have an omlette

[TheGimp]

2 scoops casein, 2 teaspoons flax oil

[AstronautJones]

Right now I am about to consume two french bread pizzas, a few poptarts, a swig or two of whole milk, maybe a shake and whatever else I can find.

[Saint Patrick]

You can eat some cottage cheese, or mix some whey and milk/egg protein in some milk.

Same here.


Right now I am about to consume two french bread pizzas, a few poptarts, a swig or two of whole milk, maybe a shake and whatever else I can find.

:swear: