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2muchcarnage
02-29-2004, 04:30 AM
Hi Guys,

i live in australia and am currently looking to lose some weight not alot but some to make myself look better.

I'm 6'4 and currently weigh 110 kgs. I was wanting to get some diet plans as to what I should eat and stuff.
I play basketball and walk as currently I have a ripped cruciate ligament but that is another story.


I know you have meals during the day but if we don't have time how and what do you have instead.

all help would be good.


Thanks heaps. :p outnumber

Deathwish
02-29-2004, 10:17 PM
Welcome to the forums carnage. Search the forum for information on cutting...this question asked all the time.