which is better for weight gain

[bigedge]

which is better for pure weight gain i dont care how fat i get...
Whey concerntrate or whey isolate??

[thetopdog]

I don't think there's much of a difference. For pure weight gain, especially if you don't care how fat you get, you would be better off getting a weight gainer which is basically whey and maltodextrin. Weight gainers have a lot more calories than striaght whey and calories are the key to weight gain

[pusher]

Big mac's and Double 1/4lb'rs w/cheese.

[thanky0ujesus]

dont care how fat?? big tub o' lard, 5 times daily

[Saint Patrick]

which is better for pure weight gain i dont care how fat i get...
Whey concerntrate or whey isolate??


Overall calorie intake will determine weight gain, not some powder you buy in a plastic jug.

[TheGimp]

When consuming the amounts of protein we do I'd say concentrate vs isolate won't make the slightest difference.