View Full Version : Which protien for football?

Punk In Drublic
03-02-2004, 04:51 PM
Hey all. I have been lifting on an off again for around 2 years. I have played football since 5th grade. I really want to bulk up for the this coming season.

I wanted to know what the best protien was for football purposes.

Thanks in advance for your help.

PS: I tried searching protien and got a bunch of wierd posts that I really didn't understand. I am not a hardcore lifter .. but looking to become one.

03-02-2004, 04:56 PM
Chicken, Fish, Beef.

That about sums it up. Oh..and dairy products.

03-02-2004, 04:57 PM
doesn't matter

03-02-2004, 05:58 PM
whole foods first just like what max said