creatine=stop muscle loss

[vegetapower]

Will creatine help stop muscle loss if you are cutting and on the track team?

[Holto]

I think you need to fix your diet if you are actually losing muscle

[zwarrior99]

You guys defintely helped the guy out! How about answering his question and then sharing your opinion. About your question, creatine will help but not by much. Up your protein.

[pusher]

No it will not.

[Spartacus]

it will help some but not completely. make sure your calories are high enough if you're oding a sport too.

[Sleepr]

I know that their was speculation about creatine and the elderly (helped preserve muscle mass). Search www.pubmed.com and see if ya find anything.