View Full Version : personal recipes

09-29-2001, 12:41 AM
protein bars are fookin expensive so i was wondering if anyone had recipes for making their own (or MRP's or whatever i guess, might be nice to try other things). earlier someone had posted one that i plan on trying, anyone have more?

09-29-2001, 07:54 AM
I've got one listed on my site that everyone seems to like.

FitPit (http://www.members.home.com/lwynne2/leah.html)

09-29-2001, 09:32 AM
Leah: do you not have any competition pics on your site?

09-29-2001, 02:34 PM
Very cool site w8lifter ma' gal. I'm gonna have to try some (if not all) of those recipes. ;) I'm sure you could improve that site though with contest pics or other things... like individual pages for each subject. :)

09-29-2001, 03:49 PM
Yeah, I kinda just threw everything on there didn't I! I plan to make it a real site when I get some freaken time.

There's a link somewhere to contest pics. They suck big time, but it's all I got :o

09-29-2001, 06:00 PM
Okay, how's that? I updated my stupid site, lol :D

09-29-2001, 06:31 PM

You look great.

09-29-2001, 07:15 PM
Thanks Cack :)

09-29-2001, 07:27 PM
wait im retarded...where are the recipes?:confused:

09-29-2001, 07:54 PM
yo w8lifter, were did you put the recipes, you need to set up another link for em, cause they aren't on the front page like they were earlier :)

09-29-2001, 08:39 PM
lmao, I'm such a dork. I forgot to put the link to them. It's fixed now :D

09-29-2001, 08:55 PM
Looks better. ;) Still, I think ya could spruce it up a bit more with a flashy intro page or somethin... perhaps a faded head shot with a clickable "Enter" on it.... sorta like on this site... http://www.chrissare.com
Don't get to wordy on the first page...think of it as a Powerpoint presentation... ya wanna give people an idea of whats inside...but not give it all away....

09-30-2001, 07:14 PM
Geez, yer picky ;)

I know it still looks like crap. I used to do a lot of site designing and I really got sick of it. When I'm bored & not busy, it'll get spruced up some :)

09-30-2001, 09:40 PM

the third picture from the bottom.. the blond girl on the left.. i think she's from NB I saw her compete in a competition :)

Btw W8lifter you look really good

10-01-2001, 01:51 PM
Thanks Frankster :)

Which blonde are you talking about, the one in the yellow suit or red? The one in the yellow I see quite a bit at ontario shows, first & only time I've seen the other though (not that that means anything :rolleyes: )