determining body fat

[codei]

is there an easy way to get an estimate of this?

[heathj]

Calipers.

[porkchop]

there's online calculators, but they're not extremely accurate...

best way to do it is to use something like a calipher, but here's a online link if you're interested anyways =)

http://www.cyberiron.com/interact/

[syntekz]

Don't trust online calculators; they aren't acurate at all. I actually used one today that said I had a BF% of 100+. All it asked for was my age and waist size. LOL.

tuttut

[body]

muscle wrote" I actually used one today that said I had a BF% of 100+."

muscle what waist size have you got for a BF% of over 100%? you must have a 70 inch waist to get that score.

[Tryska]

easy way?

stand naked and jump in front of a mirror. if anything jiggles, you need to cut.

[The_Chicken_Daddy]

that makes sense actually - it explains why every girl you ever meet are always on a diet...

[Spiderman]

There are several ways to determine bodyfat. Usually your local gym will do it for ya. There are 3 site, and 7 site skinfold measurements done with calipers. Then there is underwater weighing, (most accurate) and there is bio-electrical impedence. Of course the most accurate way to get your bodyfat determined to the closest decimal is to die. ;)

[Chris Rodgers]

*pictures Tryska checking her bodyfat over and over*


Oooohh baby ;)

[KKL]

my balls jiggle when I jump, do I need to cut?

[The_Chicken_Daddy]

cut your balls?! :eek:

[KKL]

yeah, I have flabby balls

[Tryska]

:rolleyes:

you freaks need serious :help: