Good/Bad Fruits for Cutting

[Deathwish]

Are there any fruits that are better than others to eat when cutting? I eat a banana everyday and I'm starting to eat grapes. Just curious :cool:

[Saint Patrick]

Strawberries, blueberries, raspberries and apples.

Bananas are a little high in fructose for me to eat every day on a cut.

[Spartacus]

its really not going to make any difference.

[TheGimp]

I'd recommend strawberries because you can eat a lot of them for the calories. I'd only eat organic however.

The amount of sugar in a banana depends on how ripe it is.

[defcon]

It will not make that much difference in anyone unless they are 1. Preparing for a show, or 2. Go above their daily calorie limits because of the extra fruit.

[mmckinley]

Pears have an insane amount of fiber and taste pretty good, and apples also have quite a bit of fiber and are very convenient. Berries, especially blueberries (especially especially wild blueberries) have a lot of healthy phytochemicals that you should go for.

[Saint Patrick]

It will not make that much difference in anyone unless they are 1. Preparing for a show, or 2. Go above their daily calorie limits because of the extra fruit.

You could say the same for soda or french fries.