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View Full Version : Healthy diet....



ali
03-08-2004, 04:24 PM
What sort of diet do you think will be a healthy diet?can you suggest some foods and their quantities?My stats are:
Age: 16
Weight: 74 KG
Height: 5"7

And I want to burn my fat..I'm doing some excercise..but I also want to eat a healthy diet...and reduce my diet...can you give me some suggestions?