brown beans?

[bentkarnes]

I love my brown beans, at least a can a day anyway (400ml) anyone know if these are bad or good? decent protien, high carbs, some fat, and excellent dietary fiber, just wondering if I should eat less of em.....

[Jasonl]

I see no reason why not, unless you've been directed by a doctor to stay away from sodium(canned foods are loaded). Beans are a good source of fiber, protein, and carbs.

[Saint Patrick]

:withstupi