View Full Version : Question of equivalence

03-10-2004, 07:42 PM
Is eating raw peanut butter the same as eating peanuts, in the same nutritional proportion? If not, which supplies more protein without the fat?

03-11-2004, 12:58 AM
Personally, I look to peanut butter as a fat source, not a protein source.

Saint Patrick
03-11-2004, 12:56 PM
I agree.