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View Full Version : frozen fruits in protein shake



dblockspky
03-12-2004, 08:34 PM
anybody use them? do you need to add ice if you use them? thanks

bpd
03-12-2004, 11:41 PM
i use frozen bananas in mine (chocolate-flavored protein powder) with some natty pb and milk...blend it all up...no need for ice. experiment w/different things to see what you like.