View Full Version : Diet & Muscle Cramps?

03-14-2004, 02:55 PM
A couple days ago I was sleeping and woke up swearing because I got an unbearable knot in my calf it literally felt like someone was twisting my muscles. I hadn't worked legs lately so I don't get it, my friend gets them a lot more then I do as well. Any micronutrients that I could be lacking or getting too much of cause this to happen?

03-14-2004, 03:18 PM
Muscle cramps are common when using clen. The suggestion when using clen to combat those is supplementation of taurine. Dunno if that will help yah, but that's off the top of my head.

03-14-2004, 03:26 PM
wats clen? is that abreviated for something and thx

03-14-2004, 03:30 PM
Clenbuterol. Can run a search to find out what exactly it is and what it does...there's a nice FAQ on the board somewhere.

But, anyway, my point was more that taurine was suggested to help alleviate muscle cramping.