View Full Version : kensterz Journal (nothing interesting...)

03-16-2004, 05:43 AM
Well I have some spare time now, so what ever.

7:00 AM

Chins/Dips alternating + 40 lbs.
7 sets of 7 chins
7 sets of 10 dips

Warmed up for today
School- coming back this afternoon to do a full workout