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View Full Version : First day, wot i ate...feedback



Jezmason
03-20-2004, 04:35 PM
Right, started my routine 2day(thread in workout forum, feedback if possible), had a bowl o low fat cereal for breakfast, chicken and noodles 4 dinner, and a huge plate o pasta, spinach and tuna after my workout, all these kinda things ok?

Optimum08
03-20-2004, 05:20 PM
well it sounds like it but it matters what ur goals are and if ur bulking/cutting etc..

Jezmason
03-20-2004, 05:31 PM
Well i've only just started at it seriously so more than likely bulking, gonna get some protein supps next week