View Full Version : protein intake

Fart Barker
10-03-2001, 05:39 PM
200 grams ed for me right now

Fart Barker
10-03-2001, 05:44 PM
also what kind of results have you gotten from increasing or decreasing

I am thinking about jacking mine up to 300 per day

10-03-2001, 08:08 PM
I think there is a point when you are getting enough protein and anything above that won't make a difference. What that point is? I have no clue.

Chris Rodgers
10-03-2001, 08:50 PM
Who is the crazy fook eating 350+??

10-04-2001, 12:41 AM
Yates? heh...when you eat lots of fat it has lots of protein. 100g chocolate per day has to have some protein :)

10-04-2001, 03:15 AM
350 ????? It isn't me. im in the 250/300 range.

10-04-2001, 05:29 AM
Your kidneys can't handle that much protein.I'm @ less than 200 gr. per day and it seems to be ok.

10-04-2001, 06:57 AM
I don't believe there is any scientific proof that says your kidneys can only handle a certain amount of protein.

10-04-2001, 08:28 AM
Some people start feeling pain in their kidneys when they start eating a lot more protein.I'd been facing that problem when I was @300 grams per day for some weeks this year.

I can't backup that a very high amount of protein can be fatal but I think it can cause some problems.

10-04-2001, 11:36 AM
I'd love to see the head stone of a victim of protein death...

Muscle tech's new advert in Musclemag:

"Nitrotech - It's a killer!" :thumbup:

10-04-2001, 02:37 PM
black alpha when eating 300 grams of protien plus. they will also be eating a lot of salt and overall cals and sheer volume of food could also make your kidney hurt especailly as you will be full so may not drink to much water so get dehydrated as well.

300 grams of protein will not be fatal.

10-05-2001, 09:16 AM
I was eating -primaly- protein and some fat.But no carbs.And no salt.(under 2g of salt).And I was drinking up to a gallon of water.
It can't be fatal,right.It may hurt you(your health) in the long term period.

10-05-2001, 09:41 AM
You think a lot has to do with bodyweight? Or are everyone's kidneys basically the same no matter what weight?


10-05-2001, 09:49 AM
I think that only the heart is the same no matter your age or your size.But someone should know... I'm not sure.

10-05-2001, 10:41 AM
Originally posted by The_Chicken_Daddy
I'd love to see the head stone of a victim of protein death...


10-05-2001, 11:42 AM
Actually the size of ones heart can vary somewhat with body size. Think about it...obese people have a lot more work their heart has to do....thus they have a high blood pressure. Ventricular hypertrophy is one of the warning signs of hypertension.

10-05-2001, 01:44 PM
Originally posted by LATMAN
Who is the crazy fook eating 350+??

You prolly thinkin of me when I asked how to get enuff bloody protein...I don't get that high in protein intake though...usually only about 200-250g. Just going by some calculators on the net i've seen 350 as my rdi amount.

btw...my kidney's have never felt better! :D

10-05-2001, 07:35 PM
Originally posted by LATMAN
Who is the crazy fook eating 350+??

not me :angel:

10-06-2001, 06:29 AM
Athletes have hearts which are substantially larger than those of non-athletes. Human athletes can increase the size of their hearts through proper conditioning.So,the size is not the factor that can change the size of the heart.

So what I wrote in the post that I posted before is not correct.. tuttut

Hot Shot
10-12-2001, 12:45 PM
about 250g of protein per day

10-19-2001, 10:56 PM
eating more than 1g per pound a day is pretty much pointless

10-19-2001, 11:02 PM
why is that d-13?

10-20-2001, 04:02 AM
I agree with D-13.
If you consume an adequate amount of carbs,then you leave the protein to do its job,i.e proteinosynthesis.
When you don't eat enough carbs,you waste protein to make it energy because of the abscence of carbs.