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View Full Version : cut vs bulk



latinomasfino
03-29-2004, 05:50 PM
are these the right stats for bulkin and cutting
cutting : 40P 30F 30C and for bulkin 40P 20F 40C

Shao-LiN
03-29-2004, 05:57 PM
Doesn't really matter, either one will do. Overall calories will matter more.

latinomasfino
03-29-2004, 07:41 PM
i thought it does matter wut the breakdown is??? im 5 11 at 170lbs weihing my slef in the morning. im at 18% body fat i wanna go down to 14 by the summer i eat like 1500-1600 calories but im not seeing any progress in my abs musles stayed tehe same but i gotten strong but still no abs wut can i do?

Saint Patrick
03-29-2004, 08:08 PM
i thought it does matter wut the breakdown is??? im 5 11 at 170lbs weihing my slef in the morning. im at 18% body fat i wanna go down to 14 by the summer i eat like 1500-1600 calories but im not seeing any progress in my abs musles stayed tehe same but i gotten strong but still no abs wut can i do?

that is too damn low. I'm 170 now and prepping for a competition and I've still never gone below 1800.

and yeah, macronutrient ratios aren't as important as overall calories.