View Full Version : 5 or 6 meals per day

03-30-2004, 12:56 AM
what is recomended when cutting

5 or 6 meals per day

03-30-2004, 08:34 AM
As many as you can get in. The more the better. But sometimes with real life going on its kinda hard to get in as many meals as you would like.

03-30-2004, 11:08 AM
doesn't really matter that much as long as you can stay satiated on a cut ( i find eating more often helps with the hunger) and you get your calories in.