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View Full Version : what is a very good BF percentage



J_C
03-31-2004, 08:59 PM
what is consider a very good BF percentage in a man. Something that you will. Yah!! that is a lean man

KeMiKaL
03-31-2004, 09:02 PM
10% or lower

Jasonl
03-31-2004, 09:27 PM
10% or lower
:withstupi
It can also depend heavily on your personal prefrences and goals, though.

galileo
04-01-2004, 09:29 AM
Completely arbitrary.

I'd love to stay 8% year round. :D

Veritas
04-01-2004, 09:58 AM
I'd say 8% to 12% is pretty good and healthy.

fuzz
04-01-2004, 10:00 AM
"Very good" as in very good compared to the average American - 15% or lower.


what is consider a very good BF percentage in a man. Something that you will. Yah!! that is a lean man