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View Full Version : 5.11,195,20 years old.



BigMatt
04-01-2004, 01:21 PM
I need a tan and shave Bad,damn winter.
My G/F took the pic with crappy Cam.
Im 5.11 195 in that pic,i tested with the electronic thinggy.
BF is 11,1%.
Today i weighted 200.5 this morning,i seem to be more leaner...
I need to get some pics of the wheels,they are not so bad,some teardrops covered by BF hehe.
Flame away!Thanks! ;)

Beast
04-02-2004, 09:33 AM
Delts look awesome, bro. I'd say your BF is a little over 11%, but looking good nonetheless. :thumbup:

WillKuenzel
04-02-2004, 10:14 AM
I don't know, 11% looks about right. The lighting makes it tough though. Your delts look good and chest does as well.

galileo
04-02-2004, 10:24 AM
I'd say 11% if you removed your body hair. Looking good.

BigMatt
04-02-2004, 11:46 AM
Damn hair it keep growing, on chest and traps...
I will post a Back pic in the weeks comming...
I need to get a better camera,shave and tan.
And homeyield i pm you about some question regarding nutrition.I need to get this sorted out,maybe we can chat about it, i seen your bulk pics (220~) i need informations on how to cut while maintenaing muscle mass...I never done this before.
Im sure if i remove the hair i will lost about 5 pound,hehe
Thanks for the Reply's!

JD77
04-02-2004, 02:08 PM
You're about 19 shades darker than me, so don't feel bad about the tanning. Your delts standout well. If you're looking for criticism, I'd say the traps need work. Looking good nonetheless.

BigMatt
04-02-2004, 03:06 PM
Question.

Say that im weighting 205-208 at 13%BF~

If i cut down to 8% how much weight would i be suppose to lose? Thanks!

SonOfLiberty
04-02-2004, 03:37 PM
I would be more concerned with that growth on your head. Or is it wild facial hair?

Allenronm
04-02-2004, 04:10 PM
Where in Montreal are you from?

Looking good!

BigMatt
04-13-2004, 12:54 PM
dowtown baby!

Veritas
04-13-2004, 01:19 PM
11%? That must be a cute lil' device you got there. I'd say more around 16% and theres nothing wrong with that. Good delts and chest is comming along.... Hows those abs and back?

Allenronm
04-13-2004, 09:35 PM
dowtown baby!


Where do u train?

Saint Patrick
04-13-2004, 09:45 PM
It's hard to estimate bf% from that pic. I'd say 13-15%

dxiw
04-13-2004, 09:46 PM
well depends if his abs are flexed or relaxed in the pic... i'd say 13-15% as well..

BigMatt
04-14-2004, 03:07 PM
I need to get a back pic.Damn