1 more Q about weight gainer

[AzBboy]

i was just wondering if anyone knows the best time to take weight gainer? i barely bought the crap first time use so i dono relaly. after a workout? for breakfast? im just clueless... thanx bunches

[chris mason]

It really doesn't matter all that much. The purpose of a weight gainer is to bump your total caloric intake and intake of protein.

[STUNT101]

Take it when you don't have any time to eat solid foods. Remember if you are bulking you want to eat about 5 - 6 meals/day, roughly about 500 calories or more depending on your goal. I would take the weight gainer during the day and whey protein at night to minimize fat gain.