whey protien?????

[nyce]

is whey protien a good supp??? i never have time to eat the right things full of protien....can whey be supplimented in the place of tuna and chicken as a source of protien on a reg basis(everyday)???? i hate tuna and dont care for too much chicken

[pusher]

Sure you can sup it, but a blend is proly better. You'd better learn to like chicken though.

[STUNT101]

First off, what are your goals? Are you looking to cut or bulk up?

[PiKappaWRX]

lifting and training is the wrong field for you if you don't like tuna or chicken. the lean sources of protein are a must, you can't live solely off of whey. you'll learn to like it, just use some seasonings. i like to put salt, pepper, and paprika on chicken and put salsa on tuna. doesn't sound that good, but u learn to like it.