View Full Version : Expired Creatine and Protein??
Tibor
04-06-2004, 02:25 PM
Hi
Just a question does creatine go bad or lose it power if it is past the Expired date ?? The same for protein ???
Thanks
Tibor
Holto
04-06-2004, 02:59 PM
I have taken many expired proteins etc... over the years
never noticed a difference
jagleaso
04-06-2004, 03:18 PM
I took some sealed creatine powder that was expired and it never hurt me
zwarrior99
04-06-2004, 03:55 PM
Expired means that the company only insures its potency to that date. It is fine to consume. Its just it might start degrading in potency example 10% per year over expiration. Its fine to take it. I took some expired ON protein(It was 1yr and 5 months pass expiration).
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