PDA

View Full Version : will caffeine help me lose weight



J_C
04-08-2004, 03:34 AM
will caffeine help me lose weight, just by itself...


I mean in adition of strick dieting and working out

JC1

Khar
04-08-2004, 12:00 PM
I don't know for sure but I don't think caffiene by itself has a very powerful thermogenic ability. To use it properly you need to stack it with synephrine, ephedra, green tea, clen, etc.

geoffgarcia
04-08-2004, 12:38 PM
I mean in adition of strick dieting and working out
this is all you need

Sleepr
04-08-2004, 12:38 PM
in order to increase energy expenditure from caffeine you need to take about 600-1000mg (I would be flying if I took that much!)