View Full Version : snacks/finger foods

04-10-2004, 12:45 AM
I want to eat a little more everyday, but i'm really busy and need to make something on the go. I usually just eat nuts, mostly almonds, or an oatmeal bake bar that i make which has a good amount of protein. I was wondering what is your best finger foods that dont need to be kept cool. I like to cook so its ok if i have to make it. And does anyone know how to make snacks (finger foods) out of protein shake mix?

04-10-2004, 05:25 AM

04-10-2004, 05:37 PM
if you're really busy and don't have time to make stuff, no way you're gonna have the time to make yourself a homemade protein bar. stick to the nuts, and start buying protein bars.

04-10-2004, 06:54 PM
yea stick to nuts although they pack some calories and fat if ur cutting but also it has to be kept cool but u can eat some cottage chesse with some rasberry preserves 15 grams of protein per half cut its awesome man and tastes soo good