PDA

View Full Version : help me estimate



snow
04-13-2004, 07:53 PM
i don't really do max lifts.. but i'd like to get into some meets just for fun around here.. and i was wondering how i could stack up to the comp.

bench sets 180 x 6
deadlift 275 x 6
squat low 200s x 6

any guess on reasonable maxes for a 175 lb er

thanks

DontGiveUp
04-13-2004, 08:57 PM
Bench-205
Deadlift-325
Squat-+230

You have a lot of untapped potential.

ElPietro
04-14-2004, 07:06 AM
Don't estimate, do it.

snow
04-14-2004, 11:02 PM
Don't estimate, do it.

hmm.. good answer i suppose