Bulking on a budget

[toughguywannabe]

I just want to know some foods to eat when your trying to bulk up, that are really cheap.

[ryuage]

use the search forum this topic has been covered many times

[KkKk]

ok..i'ma cheapass...so lemme help!

when safeway/coles or something has a sale...BULK BUY: tuna...
constantly eat EGGS
eat cereal: milk with nutrigrain

then lunch/dinner...par normal

[Deathwish]

ice cream. haha jk. Get lots of pasta and white cheese.

[UKmarkw]

Milk= cheap so just drink gallons! I always have since I started lifting.

[TheGimp]

Brown rice, beans, cheese, whole wheat bread, milk, whole wheat pasta, eggs, potatoes.

[prof]

all of the good whole foods are cheap, tuna, oatmeal etc, stay away from anything processed and you will be fine

[GrumpyTX]

Eggs are always cheap. I just bought 18 at $1.62.

[Spartacus]

use the search forum this topic has been covered many times
:withstupi

[geoffgarcia]

someone should make a spreadsheet
brand/product/size/calories/price
so we could figure out what is the cheapest...(best/healthiest being irrelevant)

[geoffgarcia]

btw
not it

[justhrowit]

I just want to know some foods to eat when your trying to bulk up, that are really cheap.

When I was in college training for Track my roomates Dad worked for Gordon food Services. He would get me 15 dozen eggs for 7 bucks. Would last about a week and a half. At least two meals a day were egs. It was awesome. He also got a lot of other food for real cheap.
Find a good friend!!!!!

Try out Sam's Club or Costco for eggs and chicken breasts, TUNA etc

J

[ryuage]

not it :)

[Allyrulez]

Try to find tuna flakes instead of tuna steak/chunks

They are about 1/3 of the price compared to a normal can... Pretty disgusting texture thou, more like tuna slime..

[Shao-LiN]

Wish tuna sushi was as cheap as canned...I'd eat that any day.