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kingpin
10-07-2001, 02:11 PM
Do you guys try to stay away from sugar when you're bulking?

The_Chicken_Daddy
10-07-2001, 02:42 PM
yep.

RippedUp
10-07-2001, 02:42 PM
Always stay away from sugar, except post-workout where you should have around 100g of simple carbs like dextrose, honey or any high GI carb.

body
10-07-2001, 03:14 PM
well i do not add sugar to food. and avoid gfood like sweet etc.

the doc
10-07-2001, 05:35 PM
sugar is bad :tuttut:

pastdoubt
10-07-2001, 06:18 PM
damnit, so this Dr. Smatkins "Hi GI for the body and for the soul" diet I've been trying is a crock of sh*t??? Someone here explain to me the negatives of eating only 100% pure sugar, no protein, and no fat could be ;)

Wizard
10-08-2001, 10:28 AM
Certainly